Help Phone Lines

Offers low-cost individual, group and couple counselling to children, youth, adults and seniors with limited income who would not otherwise qualify for services. The program also offers a variety of free, adult drop-in support groups including obsessive compulsive disorder (OCD), mental health resiliency, and gardening for mental wellness.

Counsellors specialize in anxiety, depression, borderline personality disorders, anorexia, bipolar disorder, grief and loss, addictions, and crisis.