Help Phone Lines

The Balancing Our Minds Inspiring Action Toolkit aims to support youth wanting to make changes for improved mental health and well-being in their schools and communities. By advocating for change, youth can help create connections and supportive, healthy environments.

The toolkit videos feature the experiences of young people, some who are early on their advocacy journey and some who have years of experience. Our hope is that this toolkit will inspire you to take that first step towards creating change or give you new ideas for your next project, and leave you feeling inspired, prepared and supported.