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Help Phone Lines

If you are in need of immediate help, call 9-1-1.

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

​Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

310 Mental Health Support

310-6789 (NO AREA CODE)

Call for emotional support, information and resources specific to mental health.

Opioid Treatment Access Line

1-833-804-8111

Call for same-day opioid addiction support.

KUU-US Crisis Response Service

1-800-588-8717

Call for culturally-aware crisis support for Indigenous peoples in B.C.

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    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

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    Opioid Treatment Access Line: phone number 1-833-804-8111

    Get same-day support

    The Opioid Treatment Access Line makes it faster and easier to access life-saving medication with same-day support.

    Learn more
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Main navigation

  • Wellbeing
    • Healthy Living
      • Eating Well
      • Staying Active
      • Sleep Habits
      • Mindfulness
    • Emotional
      • Resilience
      • Self-Esteem
      • Loneliness
    • Social
      • Stigma
      • Family
    Image
    young person talking to a group

    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

    Learn more
  • Mental health
    • Anxiety
      • What to Do About Anxiety
      • Panic Attacks
      • Post-Traumatic Stress Disorder
    • Depression
      • Symptoms of Depression
      • What to Do About Depression
    • Stress
      • Symptoms of Stress
      • Managing Stress
    • Self-Harm
    • Suicide
    • Seeking Help
      • Families Supporting Youth
      • Youth Supporting Themselves
      • Multi-Language Services in BC
    Image
    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

    Learn more
  • Substance use
    • Types of Substance Use
      • Alcohol
      • Opioids
      • Stimulants
    • Addiction
      • Addiction and Health
      • Treatment and Recovery
    • Harm Reduction
      • Overdose Prevention
      • Respond to an Overdose
      • Naloxone
      • Drug Checking
    Image
    Opioid Treatment Access Line: phone number 1-833-804-8111

    Get same-day support

    The Opioid Treatment Access Line makes it faster and easier to access life-saving medication with same-day support.

    Learn more
  • Articles

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Options for Sexual Health Clinics

Options for Sexual Health

Contact

Abbotsford
Abbotsford
1-800-739-7367
Email
Website

104-34194 Marshall Road, Abbotsford, BC

Wed: 5:30 pm-7:30 pm
Drop-in or by appointment; online booking available.
Castlegar
Castlegar
1-800-739-7367
Email
Website

1007 2nd Street, Castlegar, BC

Temporarily Closed - call the Booking Line to schedule a sexual health visit through telemedicine.
Chilliwack
Chilliwack
1-800-739-7367
Email
Website

45470 Menholm Road, Chilliwack, BC

Tue: 4:45 pm-6:45 pm
Drop-in only. Appointment required for pap testing.
Courtenay
Courtenay
1-800-739-7367
Email
Website

961 England Avenue, Courtenay, BC

Tue: 5:00 pm-8:00 pm
Drop-in only. Appointment required for Nexplanon insertion and removal.
Cranbrook
Cranbrook
1-800-739-7367
Email
Website

209 16th Avenue N, Cranbrook, BC

Wed: 6:00 pm-8:00 pm
By appointment only; online booking available.
Creston
Creston
1-800-739-7367
Email
Website

312 15th Avenue N, Creston, BC

Drop-in only 2nd and 4th Tue of each month, 17:00 - 19:00.
Daajing Giids
Daajing Giids
1-800-739-7367
Email
Website

3209 3rd Avenue, Daajing Giids, BC

Tue: 9:00 am-5:00 pm
Thu: 9:00 am-5:00 pm
Fri: 1:00 pm-5:00 pm
By appointment only; closed for lunch 12:00 - 13:00.
Dawson Creek
Dawson Creek
1-800-739-7367
Email
Website

1001 110th Avenue, Dawson Creek, BC

Temporarily Closed - call the Booking Line to schedule a sexual health visit through telemedicine.
Delta
Delta
1-800-739-7367
Email
Website

11245 84th Avenue, Delta, BC

Wed: 6:30 pm-8:30 pm
Open the 1st and 3rd Wed of the month. Appointment required for some services; online booking available.
1-800-739-7367
Email
Website

1826-4949 Canoe Pass Way, Delta, BC

Temporarily Closed - call the Booking Line to schedule a sexual health visit through telemedicine.

About

Description

Provides non-judgmental sexual and reproductive health care, information and education to people of all ages, all genders, and all orientations.

Services vary per clinic and may include low-cost contraceptives and supplies, sexually transmitted infection (STI) and PAP testing, birth control counselling, pregnancy testing and options counselling, routine breast exams, and sexual health information and referrals.

Note: some locations are temporarily closed due to COVID-19. Sexual health visits through telemedicine is available; call the Booking Line to schedule.

Learn more
HelpStartsHere British Columbia

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Emergency Contact Information

Call 9-1-1 if you are in an emergency. For mental health support, call:

Crisis Line

Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

Mental Health Support Line

310-6789 (no area code needed)

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Emergency Contacts

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

Mental Health Support

310-6789