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Help Phone Lines

If you are in need of immediate help, call 9-1-1.

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

​Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

310 Mental Health Support

310-6789 (NO AREA CODE)

Call for emotional support, information and resources specific to mental health.

Opioid Treatment Access Line

1-833-804-8111

Call for same-day opioid addiction support.

KUU-US Crisis Response Service

1-800-588-8717

Call for culturally-aware crisis support for Indigenous peoples in B.C.

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  • Wellbeing
    • Healthy Living
      • Eating Well
      • Staying Active
      • Sleep Habits
      • Mindfulness
    • Emotional
      • Resilience
      • Self-Esteem
      • Loneliness
    • Social
      • Stigma
      • Family
    Image
    young person talking to a group

    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

    Learn more
  • Mental health
    • Anxiety
      • What to Do About Anxiety
      • Panic Attacks
      • Post-Traumatic Stress Disorder
    • Depression
      • Symptoms of Depression
      • What to Do About Depression
    • Stress
      • Symptoms of Stress
      • Managing Stress
    • Seeking Help
      • Families Supporting Youth
      • Youth Supporting Themselves
      • Multi-Language Services in BC
    • Self-Harm
    • Suicide
    Image
    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

    Learn more
  • Substance use
    • Types of Substance Use
      • Alcohol
      • Opioids
      • Stimulants
    • Addiction
      • Addiction and Health
      • Treatment and Recovery
    • Harm Reduction
      • Overdose Prevention
      • Respond to an Overdose
      • Naloxone
      • Drug Checking
    Image
    Opioid Treatment Access Line: phone number 1-833-804-8111

    Get same-day support

    The Opioid Treatment Access Line makes it faster and easier to access life-saving medication with same-day support.

    Learn more
  • Articles

Main navigation

  • Wellbeing
    • Healthy Living
      • Eating Well
      • Staying Active
      • Sleep Habits
      • Mindfulness
    • Emotional
      • Resilience
      • Self-Esteem
      • Loneliness
    • Social
      • Stigma
      • Family
    Image
    young person talking to a group

    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

    Learn more
  • Mental health
    • Anxiety
      • What to Do About Anxiety
      • Panic Attacks
      • Post-Traumatic Stress Disorder
    • Depression
      • Symptoms of Depression
      • What to Do About Depression
    • Stress
      • Symptoms of Stress
      • Managing Stress
    • Self-Harm
    • Suicide
    • Seeking Help
      • Families Supporting Youth
      • Youth Supporting Themselves
      • Multi-Language Services in BC
    Image
    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

    Learn more
  • Substance use
    • Types of Substance Use
      • Alcohol
      • Opioids
      • Stimulants
    • Addiction
      • Addiction and Health
      • Treatment and Recovery
    • Harm Reduction
      • Overdose Prevention
      • Respond to an Overdose
      • Naloxone
      • Drug Checking
    Image
    Opioid Treatment Access Line: phone number 1-833-804-8111

    Get same-day support

    The Opioid Treatment Access Line makes it faster and easier to access life-saving medication with same-day support.

    Learn more
  • Articles

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Community Youth Substance Use Services

Fraser Health Authority

Contact

Abbotsford
Abbotsford
604-853-1766
Email
Website

33228 Walsh Avenue, Abbotsford, BC

Mon: 9:00 am-4:30 pm
Tue: 9:00 am-4:30 pm
Wed: 9:00 am-4:30 pm
Thu: 9:00 am-4:30 pm
Fri: 9:00 am-4:30 pm
604-850-5106
Email
Website

31943 South Fraser Way, Abbotsford, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Closed for lunch 12:00 - 13:00
Agassiz
Agassiz
604-796-2585
Email
Website

7086 Cheam Avenue, Agassiz, BC

Mon: 9:00 am-4:30 pm
Tue: 9:00 am-4:30 pm
Wed: 9:00 am-4:30 pm
Thu: 9:00 am-4:30 pm
Fri: 9:00 am-4:30 pm
Burnaby
Burnaby
604-299-6377
Email
Website

518 Howard Avenue, Burnaby, BC

Available Mon - Fri, including some evenings; call for current schedule
Chilliwack
Chilliwack
604-795-5994
Email
Website

45921 Hocking Avenue, Chilliwack, BC

Mon: 9:00 am-4:30 pm
Tue: 9:00 am-4:30 pm
Wed: 9:00 am-4:30 pm
Thu: 9:00 am-4:30 pm
Fri: 9:00 am-4:30 pm
Appointment required
Delta
Delta
604-594-3455
Email
Website

9097 120th Street, Delta, BC

Mon: 9:00 am-4:30 pm
Tue: 9:00 am-4:30 pm
Wed: 9:00 am-4:30 pm
Thu: 9:00 am-4:30 pm
Fri: 9:00 am-4:30 pm
Hope
Hope
604-869-5111
Email
Website

895 3rd Avenue, Hope, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Langley
Langley
604-534-7230 ext 1108
Email
Website

5339 207th Street, Langley, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Appointment required
Maple Ridge
Maple Ridge
604-467-5179
Email
Website

106-22838 Lougheed Highway, Maple Ridge, BC

Mon: 8:30 am-8:30 pm
Tue: 8:30 am-8:30 pm
Wed: 8:30 am-5:00 pm
Thu: 8:30 am-5:00 pm
Fri: 8:30 am-5:00 pm
Hours may vary; call ahead to confirm. Closed statutory holidays.
Mission
Mission
604-826-1281
Website

33150 1st Avenue, Mission, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
604-826-6810
Website

33063 4th Avenue, Mission, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Closed for lunch 12:00 - 13:00
New Westminster
New Westminster
604-522-3722 ext 101
Email
Website

519 Seventh Street, New Westminster, BC

Mon: 9:00 am-5:00 pm
Tue: 9:00 am-5:00 pm
Wed: 9:00 am-5:00 pm
Thu: 9:00 am-5:00 pm
Fri: 9:00 am-5:00 pm
Closed for lunch 12:00 - 13:00
Port Moody
Port Moody
604-936-3900
Email
Website

2615 Clarke Street, Port Moody, BC

Mon: 9:00 am-8:00 pm
Tue: 9:00 am-8:00 pm
Wed: 9:00 am-8:00 pm
Thu: 9:00 am-8:00 pm
Fri: 9:00 am-2:00 pm
Closed for lunch 12:00 - 13:00
Surrey
Surrey
604-951-4821
Email
Website

10328 Whalley Boulevard, Surrey, BC

604-547-1375
Email
Website

13455 76th Avenue, Surrey, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-7:00 pm
Wed: 8:30 am-7:00 pm
Thu: 8:30 am-7:00 pm
Fri: 8:30 am-4:30 pm
604-580-4950
Website

13670 94A Avenue, Surrey, BC

Mon: 9:00 am-3:30 pm
Tue: 9:00 am-3:30 pm
Wed: 9:00 am-3:30 pm
Thu: 9:00 am-3:30 pm
Fri: 9:00 am-3:30 pm
Drop-in and intake hours as noted; groups may vary.
White Rock
White Rock
604-538-2522 ext 1202
Email
Website

882 Maple Street, White Rock, BC

Mon: 8:30 am-6:00 pm
Tue: 8:30 am-6:00 pm
Wed: 8:30 am-6:00 pm
Thu: 8:30 am-6:00 pm
Fri: 8:30 am-6:00 pm

About

Description

Provides outpatient support recovery programs to individuals coping with drug and alcohol addictions. Services may include information and resources, assessment, counselling, aftercare support, and referrals. Day and evening programs available.

Funded and or operated by an outside party. Services and age range vary at each location; call your nearest location for more information.

Learn more
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Emergency Contact Information

Call 9-1-1 if you are in an emergency. For mental health support, call:

Crisis Line

Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

Mental Health Support Line

310-6789 (no area code needed)

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Emergency Contacts

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

Mental Health Support

310-6789