BC Canadian Mental Health Association (CMHA)
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About
CMHA promotes the mental health of all and supports the resilience and recovery of people experiencing mental health challenges.
Description
CMHA believes that good mental health is essential to overall health and well-being. Whether you are managing a mental illness, supporting someone you care about, or looking to build your own overall health, they can help you build mental health skills and resilience for yourself and your family.
Wellness programs such as Bounce Back®, Confident Parents: Thriving Kids, and Living Life to the Full are free, and focused on assisting you with everyday life challenges.
Programs are also available for youth, campus students, and for workplaces.