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Call 1-800-SUICIDE if you are experiencing feelings of distress or despair, including thoughts of suicide.

The Crisis Centre is a safe place to turn when there seems to be no hope. This service is available in over 140 languages, just say which language you require and they will try and provide an interpreter. All services are free, confidential and non-judgmental.

Other services offered by the Crisis Centre:

• Mental Health Support Line: 310-6789
• Vancouver Coastal Regional Distress Line: 604-872-3311
• Sunshine Coast/Sea to Sky: 1-866-661-3311
• Seniors Distress Line: 604-872-1234
• Online Chat Service for Youth: www.YouthInBC.com (Noon to 1 am)
• Online Chat Service for Adults: www.CrisisCentreChat.ca (Noon to 1 am)

Provided by the Crisis Intervention and Suicide Prevention Centre of British Columbia.

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