Provides support and resources to youth and young adults with cerebral palsy and other disabilities. Programs include a peer support group where participants can socialize, support one another, and gain knowledge from one disabled person to another.

A youth navigator program is also offered that helps youth and families transition from youth to adult supports. Services include support from youth navigator ambassadors, social and recreational opportunities, and individualized planning.

Provides one-on-one counselling, crisis support, and peer group support for men and their families throughout the province. Appointments are available via phone, Skype, or in-person at the Nanaimo office.

Services include emotional support and counselling, referrals, fathering support, and help with understanding the judicial and family court systems.

Offers mental health support and services to refugees who arrive in BC with psychological trauma as a result of torture, political violence and other forms of persecution on the basis of race, religion, gender identity and or sexual orientation.

Services include group and one-on-one counselling, referrals to health and social services, workshops for health and social service providers, and documentation of evidence of psychological trauma for the refugee claim process.

Offers peer support, community events and activities in communities across BC to help Indigenous men with their spiritual, mental, physical, and emotional health. Participants come together in a safe environment to build solidarity and brotherhood, share a meal, connect and support each other.

Activities include community gatherings, annual retreats, think tanks, outings, and wellness fairs. Participants also have access to an Elder, a health practitioner, and community support services information.

Offers a free, online resource with tools to help men manage mild to moderate stress and anxiety. Resources are designed for men by psychologists to help them take steps towards better mental health.

The toolkit includes an anxiety self-screening tool, MindFit audio exercises narrated by Canadian professional and elite athletes, online mental health resources, and relaxing soundscapes. Access to counselling sessions are also available.

Offers a variety of virtual and in-person mental health skills training groups for adults and their caregivers with mild to moderate anxiety, depression, insomnia, and attention-deficit hyperactivity disorder (ADHD). The groups teach practical tools to recognize, understand and manage patterns of feeling, thinking, and behaving for daily life to better manage stress and symptoms.

Groups are facilitated by trained physicians who uses strategies based on cognitive behavioural therapy such as mindfulness, emotion regulation and acceptance and commitment therapy.

Offers a group-based program to help parents and caregivers to develop mindful parenting skills and strengthen caregiver-child relationships during early childhood. Topics include child development, mindfulness, attachment, and reflective parenting. The group is facilitated by trained physicians.

Provides an online listing of support groups available in BC for men and women who self-identify with problematic substance use. Face-to-face meetings are held at a variety of spaces in the community and offer participants a place to talk about recovery topics and support each other.

Provides a free, confidential 24-hour rape crisis line for women as well as in-person crisis intervention services. Support is available to all women who have experienced recent or past male violence including wife battering, sexual assault, incest, prostitution, and sexual harassment.

Provides eating disorders prevention education, resources and support for BC youth, families, and professionals; offers online resources, email and phone support, an early childhood development program, and guest speakers to present at schools and groups.