Urgent and Primary Care Centres (UPCCs) provide access to same-day, urgent, non-emergency health care.

Assists individuals who do not speak or understand English with finding mental health and substance use services that they or a loved one needs. Services include online information and resources, non-urgent interpreter services, and videos on how to get medical help in the Fraser Health area.

Provides specialized addiction treatment in a supported home-like setting for adults in BC who need help with severe substance use. The program is approximately three months long and includes after-care support for up to a year following treatment.

The program includes assessment and stabilization, counselling, supportive treatment, medication therapy, peer support, life skills development, family programs, and education about mental illness and substance use.

Get connected to a medical interpreter or a mental health provider with the same cultural background.

Provides justice-related information and advocacy, post-assault health care support, and practical assistance to victims or witness of crime, trauma and or physical or sexual assault. Services include crisis counselling, referrals to community services, safety planning, and accompaniment to police and court appearances.

Provides in-home support to help families who are a first-time parent or will be parenting a child for the first time. Home visits are provided by nurses, social workers or program staff, who will visit the home approximately once per week to answer questions and provide parenting advice.

Services include monitoring of baby's health and development, and answering questions about topics such as feeding, potty training, child development, healthy meals, child discipline, and preschool information.

Provides free and confidential outreach visits to newcomer, migrant and immigrant women who are engaged in indoor sex work in the Lower Mainland area to distribute safer-sex supplies and information resources. Also connects women to healthcare providers and offers information about immigration, housing, law, employment, safety and health.

Provides residential addiction treatment in a supported home-like setting to adults and youth in BC who need help with severe substance use. Treatment includes assessment and stabilization, medication therapy, peer support, life-skills development, and harm reduction education. The program is approximately three months long and includes after-care support for up to a year following treatment.

Offers a weekly peer support group for adults with an eating disorder or who struggle with food, exercise or body image that affects their quality of life or interferes with day-to-day living.

Peer facilitators are not counsellors but individuals who are in various places of recovery themselves. The group currently meets virtually by zoom only; see website how to join a meeting.

Offers a free online course to help people get past insecurity and develop more compassion and kindness to increase their overall peace and joy. In the group sessions, participants learn how to overcome perfectionism, reduce anxiety and depression, improve relationships, and learn how to handle difficult emotions easier.